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Ingredient | Claim (per capsule) |
---|---|
Fish Oil (Friends of the Sea) | 1000mg |
Providing Omega 3 Fatty acids | 550mg |
Of which: | |
Eicosapentaenoic Acid (EPA) | 330mg |
Docosahexaenoic Acid (DHA) | 220mg |
pHKind Omega 3 (30 Capsules)
A high strength Omega 3 Fish Oil supplement, to help with recovery, mental performance, and vision.
• Helps maintain eye health – especially with longer screen times
• Helps maintain healthy joints - keep your joints pain free
• EPA and DHA for healthy heart function
• Helps support cognitive function – feel more alert
• DHA helps to support brain development
• Supports a healthy pregnancy
A high strength Omega 3 Fish Oil supplement, to help with recovery, mental performance, and vision.
The benefits of Omega 3 essential fatty acids (mainly EPA and DHA) range from supporting cognitive function, vision, heart health, joint health and mind health. Healthy eating is at the core of both physical and mind health, and this supplement helps provide essential nutrients, that most people do not consume enough from foods.
The western diet is generally higher in omega 6 (normally found in vegetable oils) than omega 3. Whilst both are important, we need to consume more Omega 3, as this is generally lacking (unlike in the Mediterranean diet).
- Helps maintain eye health – especially with longer screen times
- Helps maintain healthy joints - keep your joints pain free
- Can help reduced triglyceride levels – heart health
- EPA and DHA for healthy heart function
- Helps support cognitive function – feel more alert
- DHA helps to support brain development
- Supports a healthy pregnancy
The most important omega 3 fatty acids are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). They are defined as essential fatty acids, meaning that they need to be obtained in the diet, as the body cannot produce them.
Our fish oils are produced from species of Anchovy and farmed and certified to Friends of the Sea standards. Friends of the Sea is the leading certification standard for products and services with respect to the marine environment. Friends of the Sea is the only sustainable fisheries certification process recognised and supervised globally.
Full Ingredients List:
Omega 3 Fish Oil (Friends of the Sea), Gelatine (Bovine), Glycerin, Antioxidant (Mixed Tocopherols).
References
https://pubmed.ncbi.nlm.nih.gov/32548903/
https://pubmed.ncbi.nlm.nih.gov/?term=Zhang+H&cauthor_id=31383846
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8000043/
https://pubmed.ncbi.nlm.nih.gov/33742211/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7827286/
https://pubmed.ncbi.nlm.nih.gov/35914448/
https://pubmed.ncbi.nlm.nih.gov/28466678/